158 : The root of worry

Sneak peek into our coaching community today…

Do you worry a lot? Would you say you are a "worry wart?"

Or, did you "used" to be a worrier & think that you've grown. It's less of a problem than it used to be?

If you're like me & an average human, you may fit BOTH of the above categories...so, what to do??

Whelp, let's dig in & chat about that!


✨In today’s episode, I discuss…

[1:35] One of my favorite questions to ask others

[4:08] Be honest with this…gimme 3!

[6:35] Take an honest inventory

[8:40] The root of my three thoughts…pulling back the curtain

[11:07] The beauty of learning from others

[14:30] The ugly behind my theme of thoughts

[17:00] I always have a call to action with each coaching session

[18:55] Matthew 6:34 NLT: So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.

[20:45] Share your learning out loud–don’t forget to tag me 😍


Journal it 😉

  1. What recurrent thoughts do you have–at least 3…

  2. Ask God to show you the reason behind each thought. Do you notice a theme?

  3. Ask God permission to speak truth into your life regarding these thoughts/worries/concerns.

  4. What phrase can you work from to steer your thoughts toward Jesus & away from these thoughts?

  5. Matthew 6:34 NLT: So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.

  6. 🔥Want to go all in & join the community now? You’ll get all previous workshops, plus the rest of the coaching group–one heckuva deal! You’ll get access to the library of over 100+ coaching calls, including 15 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now!


Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!


More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸Breaking Free! …from the chains that bind you

🔸Life is gonna LIFE you!

🔸In the Wait…

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉) 

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching


Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now!

If you’d rather watch today’s episode click HERE

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 


Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 💋

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159 : How to get off the rollercoaster of highs & lows

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157 : The Soap Opera of Life