103 : The weight of what is holding you back
You go to overwhelm. Anxiety. I need more information before I can take that next step. You blame your business partner. Your parents. Your hubby.
All that seems H E A V Y.
What is the true weight of what is holding you back?
Grab a drink & pull up a chair, or lace up those shoes & pop in those AirPods...let's chat, my fraaaands!
In this episode I discuss:
[1:00] The truth behind why we need this work
[2:22] What do you think about when you think about anchors?
[3:50] The story behind one of these anchors…
[7:21] Our kids health used to be a source of stress for my hubby
[8:27] When you are so set on one thought, it is like an anchor
[9:27] Something else that has saved hours of ugliness in our marriage
[11:55] We often do not see the actual picture
[12:44] What one ____________ is holding you in place?
[13:28] You CAN overpower the weight
Your Journal prompts:
What is anchoring you? What one thought/circumstance/person/situation is holding you in place?
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