184 : Quantity over Quality
What matters most when you want to get GOOD at something?
Is it QUALITY or is it QUANTITY?
Is perfection (quality) superior to quantity (number of reps)?
I used to revere perfection & would stall & research until I could be perfect...which wasn't very fruitful...womp, womp, womp.
So, what do we get to do to GROW? I'm glad you asked...let's chat!
✨This would be worth noting… 📝
[4:30] The inspiration behind this episode
[6:48] It’s not about perfection…it’s about reps
[8:44] This hit home for me…how about you?
[11:13] I’m currently pursuing imperfect reps in order to achieve quality
[13:20] I stand before you guilty of being in motion, rather than taking action
[15:34] You’re never going to get to quality if you’re unwilling to put in imperfect reps
Journal it 😉
Are you busy in motion or are you in action?
Summary of story I shared: https://jamesclear.com/repetitions
Link to purchase Atomic Habits: Atomic Habits
Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!
If you’d rather watch today’s episode click HERE
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless! 💋