185 : Your best excuse is your worst excuse

Excuses. We all use them. All of the time. 

Some we ditch & others tend to stick around. 

Guess what makes them damaging & dangerous?

When you BUY them. When you BELIEVE them. When you no longer know that they are excuses. 

Ewwwwwww...let's discuss this!


✨This would be worth noting… 📝

[2:09] The inspiration behind this

[5:15] No one questioned me

[7:41] The answer is: I choose in OR I choose out

[12:05] The danger comes in when we “buy” what we’re selling

[16:00] I don’t use the word “busy” anymore

[20:18] You get the opportunity because you are HERE today–CONGRATS!


Journal it 😉

  1. What excuse did you “hear” in this episode?

  2. How many times have you used it?

  3. What would negate this excuse?

  4. Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!

If you’d rather watch today’s episode click HERE


Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 


Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 💋

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186 : Fear: Embracing the Unfamiliar

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184 : Quantity over Quality