187 : Ever need an adult timeout?
Do you ever wish that you could have a timeout?
Like, how cool would it be if WHEN you needed one, someone would come along & put you IN timeout?
I mean, I'd be kinda ok with it.
Many times others see our signs of self-destruction before we do...
What would it be like to pay attention to our thoughts & emotions to proactively do this for ourselves on purpose?
Let's chat about that one time I put myself in an adult timeout...
✨This would be worth noting… 📝
[1:16] What if you didn’t need to hide?
[3:12] Learning posture looks like…
[5;58] Big rocks get to be moved first
[8:05]] How is your effort when your mindset (state) sucks?
[10:17] Examine your “wake” when you force yourself to “do” something
[14:32] I was running TO something…not AWAY from something else
[16:33] Did anyone die because you pressed pause & you postponed the big rocks?
Journal it 😉
Have you ever needed a timeout?
When have you forced the square peg into the round hole & wished that you would have taken a brief timeout first instead?
Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!
If you’d rather watch today’s episode click HERE
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless! 💋