192 : The catalyst to create CHANGE

You think you want something different, but you keep letting yourself down. You keep bailing on yourself. You keep failing. 

Why? 

I've been there & I remember EXACTLY what it was that made me finally ready to create change & became the catalyst for the change in my life...let's see if it might help you, too!


✨This would be worth noting… 📝

[1:05] the moment that became a catalyst for my life changing

[3:55] after some healing began, the underlying “disease” was revealed…

[5:32] and I was left with the disease of toxic thoughts

[8:30] Health & healing is multi-dimensional

[10:33] What will getting what you want cost you?

[12:55] If you want something to change, you’ll reach a turning point that you won’t be able to ignore

[15:00] If you’re not there, you’re just not “fed up” yet


Journal it 😉

  1. What area of your life would you like to see change, but you’re tired of failing?

  2. Are you fed up yet? 

  3. Your new life is going to cost you your old one. Is it worth it?

  4. Book recommendation: The Rain Barrel Effect, by Stephen Cabral

  5. Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 


Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 💋

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193 : My Sober Journey

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191: If I do A, then I'll receive B