30 : What we believe dictates everything...& I mean everything
Why do we fight tooth & nail for things that don't work? For relationships that are unhealthy? For us to be "right?"
What if we could figure out why we choose this & how to stop this cycle?
In this episode I discuss:
[5:53] An exercise with your intuition
[7:58] Why does our world have to make sense?
[9:11] Sometimes people don’t like my answers.
[9:35] Yeah, but...
[10:13] What I can never, ever do.
[12:48] The truth about beliefs.
[14:50] What happens when you cannot find all of the proof to support your beliefs.
[15:26] The million dollar quote…it doesn’t matter.
[17:00] Mindset doesn’t discriminate.
[21:05] We don’t always understand why others do what they do.
22:03] Here is your hand mirror...take a look.
[23:57] The most important relationship that you’ll ever be in.
[25:33] The truth about your beliefs.
[27:23] Let’s do some chores together.
[27:52] How you know that you’re digging into the good stuff.
[31:01] What are you winning?
[31:50] Friend, I’m here to help you out of your corner that you chose.
Your Journal prompts:
What are your beliefs? (like, be honest, y’all...what are they REALLY?)
What are the narratives that replay over & over in your head?
What evidence do you have to support your belief?
What are your, “yeah, buts”?
