69 : The secret to feeling PEACE & JOY this Christmas
My Christmas gift to YOU! Have you ever stressed out during the holidays? Did your husband forget to tell you how much he appreciated your hard work? Or did he go take a nap instead?🤬
Have you ever freaked out when all doesn't go as planned? Have you ever yelled at everyone when your expectations are not met...again?
Fraaaannnnnnnds, let's chat a bit on how you create a plan to ensure that you experience PEACE & JOY this holiday season!
Merry Christmas🎄from muah! 💋
In this episode I discuss:
[0:40] Let’s talk about ONE simple way that can ensure that you will feel peace in this upcoming holiday season
[3:54] The revealing question…get your pen out, peeps
[5:52] What has to go well? What is in your air boxes?
[7:59] The truth about your absurd list
[8:52] My 16-year-old son’s new item
[10:13] What qualifiers are on your “air box” list
[12:23] Stop feeling joy & peace as an anomaly
[13:18] Where you are–& by choice
[15:22] The time I painted myself into a literal corner
[17:00] The truth about most of us when we experience light emotions
[19:45] Why is this a secret?
[22:36] The ugly norm that the world has accepted
[23:30] Your personal invitation…see you on the inside 😉
[25:07] What will you create, my friend?
Your Journal prompts:
What area of your life could go perfect & you would still not be satisfied?
Write a short, succinct list of what GETS to be present before you get to feel joy & peace.
PLEASE share this gift with a friend, so that we can NORMALIZE peace & joy!
GET ON THE LIST for what is coming up in 2022! It’s gonna be awesome & I want to have YOU be part of it! Go to brookekanitz.com & GET on the LIST! 🔥
Start that ripple, my friend, 🌊🌊🌊 & pass this along to someone who GETS to recognize their progress! Let’s CREATE a TSUNAMI together!
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 💋
Join me on the waiting list for the next masterclass here:
https://brookekanitz.com/coaching
God Bless! 💋
