73 : Dumpster fires of distraction
Do you find yourself getting distracted? Do you get frustrated with things that tend to take up more & more of your mental & emotional bandwidth? Do you have a hard time looking away from those things to focus on what is going well in your life?
If any of the above feels like you, You. Are. Not. Alone.
You are simply human, my friend. Nothing more, nothing less.
Listen in to see just how to stop giving power to the "dumpster fires" 🔥 in your life!
In this episode I discuss:
[4:55] It was like a train wreck…I couldn’t look away
[7:12] The job of the news is to create ______________ & ________________
[8:17] Something that my dad used to say…
[9:12] There are ___________ versions of the _____________
[11:16] How you give your power away
[13:13] Are you “yeah butting” me?
[14:16] The truth about what I got out of my dumpster fire
[17:40] Growth is non-specific
[18:28] I’ve had a LOT of dumpster fires around me lately
[19:15] The truth about dumpster fires affecting you
[20:50] Stop playing victim while you’re holding the can of gasoline
Your Journal prompts:
What “dumpster fires” are in my life right now that are distracting me from my passion & my purpose?
What story am I going to lose (that I have gotten something out of) if I look at the “dumpster fire” for the small waste paper basket fire that it is?
What has been your benefit & your “gain” by hanging onto that story?
Register TODAY for the “If I could turn back time” webinar on January 18th to learn how to look at your past in a way that is NOT full of shame & regret!
There are two different sessions to choose from: https://brookekanitz.com/coaching
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! The sales page is LIVE now: https://brookekanitz.com/coaching
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 💋
God Bless! 💋
