145 : Growth is never one & done

You've listened to the podcast. You've read the book. You've asked yourself some self-coaching questions, so you should be good, right?

Psssshhhht. Wouldn't that be nice?

What does it look like to continually put in the reps to grow?

I'm glad you asked...let's chat about that!

In today’s episode, I discuss…

[4:35] You’ll relate to this, for sure!

[7:13] So many barricades in my way

[10:11] How many true “emergencies” have occurred in the last 12 months?

[14:00] Where do you go? What is your favorite flavor of self-abuse?

[20:13] You get to continue to put in reps.

[22:40] The more resistance that I feel, the more that I know that I’m going in the right direction.

[24:35] Expect it & know what to do when it comes.


🔥Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! LINK


Journal it 😉

  1. Have you put in reps every 30 days, but wanted the “mental” body of someone who goes to the gym daily?

  2. Do you feel resistance from time to time? If so, where do you “go?”

  3. Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!


More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸In the Wait…

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉) 

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching


Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Perfectly You Coaching Community

If you’d rather watch today’s episode click HERE

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 


Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 💋

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146 : Prediction: I know you're future

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144 : Hurry up & wait!