149 : Stressed out...burned out

The squeeze is on.

Life is coming atcha.

You're stressed...nearing burnout 🔥...so, do you just throw in the towel?

Whelp, if that was the case, then we'd all just quit right?

How are we supposed to handle all of this?

Relax. Lean back in your chair. Close your eyes & let's chat for a moment. 

Then...go to https://brookekanitz.com/coaching to grab your spot in TODAY's workshop: Life is gonna LIFE you! 🍋


In today’s episode, I discuss…

[0:20] Join me today for TODAY's workshop: Life is gonna LIFE you! 🍋

[1:42] Seriously Brooke, is that all you have to say?

[3:00] What do you think that you see me selling? What is on my sandwich board?

[5:05] The mismatch that sometimes occurs

[6:44] We will go to what is familiar…where are you putting in reps?

[8:16] The beautiful lesson in the middle of the squeeze

[10:25] I don’t always get it right…& you won’t either

[12:36] I view it as a lens that says: there is work to be done in this area

[13:45] Join me for more on this today 😘


Journal it 😉

  1. Are you selling what you want to be & who you think will be accepted? What is on your sandwich board?

  2. Where do you have work to do?

  3. Register HERE to snag your spot in the “Life is gonna LIFE you!” workshop TODAY, June, 13th at 12:00pm CST. For just $11 you can join me over your lunch break to learn some tangible ways to handle what life brings our way 🍋

  4. 🔥Want to go all in & join the community now? You’ll get next week’s workshop, plus the rest of the coaching group–one heckuva deal! You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Perfectly You Coaching Community


Above all else, guard your heart, for everything you do flows from it. Proverbs 4:23 NIV


Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!


More options to grow with immediate access to content 👇🏼👇🏼👇🏼

For purchase with immediate access:

🔸In the Wait…

🔸Undecided…{& doubtful}

🔸Recognizing who YOU were created to be

🔸Outrageous Love ❤️

🔸New Year, NOT New You

🔸Unclutter this Christmas (or life 😉) 

Complete purchase for immediate access here 👇🏼

https://brookekanitz.com/coaching

Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Perfectly You Coaching Community

If you’d rather watch today’s episode click HERE

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 


Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 💋

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150 : First world damage

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148 : Life is gonna LIFE you