159 : How to get off the rollercoaster of highs & lows
The highs & the lows. We're all very familiar, right?
Compliment? HIGH.
Insult? LOW.
Someone buys our lunch? HIGH.
Someone rear ends us after that bought lunch? LOW.
It's up & down. Up & down. Up & down. All day lonnnnnnng.
So, how can we get off of the rollercoaster? 🎢 Or, CAN we?
What if I told you that there are a few ideas that just may drastically change your life? Would you be open to hearing them?
Grab a seat...let's chat!
✨In today’s episode, I discuss…
[2:16] Leadership qualities
[4:15] It’s all __________ fault that I am ___________
[6:19] The flip side of the story that we don’t want to be honest about
[8:44] Write this down…it’s life changing
[10:55] The truth about me sitting behind the microphone
[13:58] Receive the compliment, but allow it to lead to pride & arrogance
[14:40] Pulling back the curtain on the timing of my journey & how it applies to the concept of neutrality
[17:15] We love to come up with excuses to cover up our lack of belief
Journal it 😉
Who are you blaming for what is going wrong in your life?
Where are you allowing others to dictate your emotions?
The book that I referenced on today’s podcast: The Power of One More by Ed Mylett
🔥Want to go all in & join the community now? You’ll get all previous workshops, plus the rest of the coaching group–one heckuva deal! You’ll get access to the library of over 100+ coaching calls, including 15 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now!
Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!
More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸Breaking Free! …from the chains that bind you
🔸Life is gonna LIFE you!
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 14 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now!
If you’d rather watch today’s episode click HERE
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless! 💋
