26 : The key to freeing your mind
What holds you back? What are you chained to that is REALLY calling the shots?
We want to say that it's, "just the way I was made." "I'm just like my mom." "It's my personality."
Nope. Nada. Call that bull what it is...bull.
We are not at all slaves to our thoughts & we do not have to react to the world around us.
Don't believe me? Listen to how I shifted in the moment to CREATE what I want in this life, rather than another knee-jerk reaction that is "just me."
Take a listen...like, subscribe, & review so that we can create more impact together!
Head over to brookekanitz.com for your chance to Step into Confidence or hop up onto the runway with Catwalk Confidence! If you're unsure which is best for you, shoot me a message: brooke@teamkanitz.com & I'll help you decide which spot is your next step!
Let's be social! Take a pic of this episode & tag me with your biggest "aha" moment, nugget, or breakthrough & share with a friend who is craving this message, too!
Journal prompts:
1. What are your triggers (stimulus)?
2. Do you recognize the SPACE between trigger & response?
This will change your life if you let it ;)
