59 : Mental health & mindset
Hello 👋🏼 fellow human being.
Do you struggle with mental health issues? Anxiety? Depression? Mood disorder?
Me. Too.
What happens when you find yourself walking toward wellness & you don't like what's leftover?
Let's chat...please. ❤️
In this episode I discuss:
[5:16] The truth about my story with mental health
[10:03] The flip side of mental health
[10:26] When I found myself with a mindset of _______________
[12:07] What I couldn’t heal myself from
[12:46] I was left with the ____________ of ________________
[15:04] The most simple approach to heal of the ickiness
[16:06] We don’t _____________ this
[17:26] I didn’t like what was leftover...I had a _____________ to make
[18:03] It takes _____________ to ______________ something
Your Journal prompts:
Are you where you want to be?
Are You Happy :
Coach Brooke's Mindful Minute | Basically this. | Facebook
Please watch this if you believe that you are not needed:
Start that ripple, my friend, 🌊🌊🌊 & pass this along!
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 💋
Want to learn even MORE about how to navigate life?? Grab your spot on the waiting list now for the next masterclass & I’ll personally reach out to you the minute that enrollment opens up!
Get on the list here: Step Into Confidence
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God Bless!
**Correction: October 10th is Mental Health Awareness day, I said that October was Mental Health Awareness month & that was incorrect
