169 : How do you respond to overwhelm?
Life is gonna life us. I say it all of the time. So, when the waves come, how do we respond?
Do you like to crawl into the fetal position & say, "I'm out!"
Or, do you stay standing?
How have you shown up in the past when facing overwhelm?
Would you like to grow in this area?
Good, me too! Let's get to work!
✨This would be worth noting… 📝
[0:40] If you’ve ever felt overwhelmed, this is for you!
[3:00] I used to use my circumstances as an excuse
[5:20] How I would have responded before
[5:47] We love to one-up one another, so discussing details is rarely valuable
[9:05] “We got a lot going on”
[11:00] It’s either the goodness of God or it’s the evil plan
[13:30] Option one: you choose to lie in the suffering
[15:30] Option two: what can I do about it?
[17:15] You have the option of lying in suffering OR choosing to get into action
[19:14] The result of action…
[22:30] The circumstances don’t matter…you can make a case for either side
[23:40] You can show others the way
Journal it 😉
Are you team “suffering" or team, “what can I do about it?” (be honest about this)
Would you like to switch teams?
Are you able to take a deep breath? I can show you how 😉
🔥Want to go all in & join the community now? You’ll get all previous workshops, plus the rest of the coaching group–one heckuva deal! You’ll get access to the library of over 100+ coaching calls, including 15 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Join now!
Go to https://brookekanitz.com/coaching to check out all of the growth opportunities…they’re rad!
More options to grow with immediate access to content 👇🏼👇🏼👇🏼
For purchase with immediate access:
🔸What would be different?
🔸Breaking Free! …from the chains that bind you
🔸Life is gonna LIFE you!
🔸In the Wait…
🔸Undecided…{& doubtful}
🔸Recognizing who YOU were created to be
🔸Outrageous Love ❤️
🔸New Year, NOT New You
🔸Unclutter this Christmas (or life 😉)
Complete purchase for immediate access here 👇🏼
https://brookekanitz.com/coaching
Want to go all in & join the community now? You’ll get access to prior workshops AND the library of over 100+ coaching calls, including 15 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍 Join now!
If you’d rather watch today’s episode click HERE
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless! 💋