82 : The real reason we don't feel JOY
Have you ever felt things going REALLY well & BAM 💥 out of nowhere comes a crappy thought?
Think: family gatherings, vacation, date night, time with friends, spa day, your birthday?? Gotcha there...we all 😭 on our birthday...amiright?
There is an actual reason that we don't feel joy & it just might surprise you...let's chat about it!
***trigger warning: I do talk about infant loss in this episode***
In this episode I discuss:
[1:24] What growth really looks like
[3:17] My view on growth
[4:12] Evolve is not a “bad” word
[6:28] My gift to you 💋
[9:30] What motivated today’s episode…submitted by a member of the Perfectly You Coaching Community
[10:43] You cannot see something in other people that you do not yourself possess
[12:20] Let me take you on a journey
[15:12] A peek into my brain in a moment of joy…unfiltered
[16:30] The shameful second thought…yep, it’s true, even if unbecoming
[18:00] Or, those of us who have been jealous of other women…better listen
[19:18] Where does that thought come from…let’s be honest
[20:20] Journal prompt 📝
[22:57] the response that changed my life…& it resonated with me because it IS my story
Your Journal prompts:
Why is it unsafe for me to feel or experience joy?
Why is it unsafe for me to feel or experience peace?
Want to learn how to do this yourself in your mind & your home? Go to #4 —>
Go to brookekanitz.com/coaching & join us today! Promo code: IMREADY gets you one month for FREE!! Tag me on social when you’ve joined so that I can cheer you on! 👏🏻
The video that I referenced of a girl growing up (time-lapse):
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THE DOORS ARE OPEN to the Perfectly You Coaching Community!
Want to grow in a community of like-minded women? Join ME in the Perfectly You Coaching Community where you will gather & grow with other women who are tired of believing those lies–it’s time to be Perfectly YOU! Don’t forget the promo code: IMREADY to save $49! 🔥The sales page is LIVE now: https://brookekanitz.com/coaching
Pretty please tag me with your answers on social media & takeaways so that we can create more impact together
Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻
God Bless! 💋
