137 : The question you ask yourself all day long

You talk to yourself...we all do. We ask ourselves questions. We have "self-talk." We have full-on conversations in our own mind...& we never even consider whether or not it is doing us any good 🤭

Well, let's take charge of our programming & re-write those old programs today--starting with our internal question!

In today’s episode, I discuss…

[3:05] It had never crossed my mind that we do this…all.day.long

[5:25] If you cannot learn from this, this may not be the podcast for you 😘 (love you enough–& me enough to tell you!)

[9:20] Give yourself the gift of stillness

[12:00] The kind of question that I’d like for you to have

[16:00] Let’s do this work so we can walk in true confidence

Grab your notes & pick up your pen…

1. What question do you ask yourself when life isn’t going well?

2. How will you rewrite that question (that was without a doubt–negative–unless you are unable to grow 😉)

3. Reach out to me to edit your question if you’re unsure!

4. Go to https://brookekanitz.com/coaching to get on the list for our upcoming workshop: Undecided…{& doubtful}

More options to grow with immediate access to content 👇🏼👇🏼

For purchase with immediate access:

Recognizing who YOU were created to be

 Outrageous Love ❤️

New Year, NOT New You

Unclutter this Christmas (or life 😉) 

https://brookekanitz.com/coaching

Want to go all in & join the community now? You’ll get today's workshop AND the library of over 120 coaching calls, including 12 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Perfectly You Coaching Community

If you’d rather watch today’s episode click HERE

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 

Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 💋