138 : The best way to avoid overwhelm

Do you find yourself getting frustrated easily? Easily overwhelmed? Sidetracked? Mad? Wanting to throw in the towel?

It's ok...I'm human, too. 

Let's chat about one simple tip that could change everything for you...let's dig in!


In today’s episode, I discuss…

[1:13] Today we are talking about overwhelm

[2:17] What is overwhelm?

[4:11] My overwhelm healing began here

[5:45] Why I could be overwhelmed right now…should I choose

[8:50] What doing the next thing can do for you…it’s shocking

[10:36] Share how you’re using this tool with me!


Grab your notes & pick up your pen…

  1. Where are you overwhelmed?

  2. Are you willing to let God lead you to the next thing? 

  3. Go to https://brookekanitz.com/coaching to get on the list for our upcoming workshop: Undecided…{& doubtful}


More options to grow with immediate access to content 👇🏼👇🏼

For purchase with immediate access:

Recognizing who YOU were created to be

 Outrageous Love ❤️

New Year, NOT New You

Unclutter this Christmas (or life 😉) 

https://brookekanitz.com/coaching


Want to go all in & join the community now? You’ll get today's workshop AND the library of over 120 coaching calls, including 12 previous workshops! All for $49/month! Your mind, body & soul will exhale & say THANK YOU 😍Join now! Perfectly You Coaching Community

If you’d rather watch today’s episode click HERE

Pretty please tag me with your answers on social media & takeaways so that we can create more impact together 


Go out into this world & be Perfectly You…it's all you were ever called to be. ✌🏻

God Bless! 💋

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139 : Leaders seek first to understand

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137 : The question you ask yourself all day long