14 : Either/Or Thinking: Can you have your cake & eat it, too?

Do you think that if you're not all in, you're out? That you cannot possibly be content & want more? That if you stopped to enjoy the journey, you just might take your foot off of the gas? I used to think that, too...it's ok. Listen in on how I believe that you can take your first steps toward shifting that thinking & finding some peace & JOY! And, if you REALLY want to shift those thoughts, journal & take the three action steps to step into being Perfectly YOU! The time will pass anyway.

(1:16) You can't have your cake & eat it, too...or, can you?

(3:30) Can you feel two things simultaneously? 

(9:00) Why do I react that way? Why do I have a knee jerk reaction?

(11:20) One of my coaching client's breakthroughs & how it can serve YOU!

(16:45) What is your secret sauce that you've dismissed as just "something that I do?"

(19:20) You can force yourself to do the uncomfortable to reframe & expand your thoughts.

(25:00) Action steps & journal prompts. 

Head over to brookekanitz.com to dig in for more & be first in line for your transformation in the next group coaching group {Step Into Confidence} in January of 2021 & step into YOUR confidence!

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